Lead Mobility Coach
Ava Martinez

Ava blends functional strength work with mindful mobility drills to help clients move without pain. Her background in dance therapy and corrective yoga informs every customized session.
Experience
12 years
Clients guided
500+
Certifications
RYT-500
Services Offered
Expect layered programming that mixes nervous-system resets, loaded mobility, and mindful breath cues so you leave each session taller and more grounded.
Mobility Labs
Targeted sessions that blend functional range conditioning with restorative yoga to unlock new motion.
Breath & Reset
Guided breathwork plus nervous-system downshifts to accelerate recovery between training blocks.
Performance Planning
Quarterly planning sessions to align training blocks, recovery habits, and nutrition for sustainable progress.
Over 200+ reviews
from our clients
“My brother I can’t thank you enough even if you say it’s all me.
22.03.2021
“I started going to the gym but had no idea what I was doing.”
22.03.2021
“My brother I can’t thank you enough even if you say it’s all me.
22.03.2021
“I started going to the gym but had no idea what I was doing.”
22.03.2021
“My brother I can’t thank you enough even if you say it’s all me.
22.03.2021

Get in touch.
I want to help you overcome all mental and physical hurdles in your everyday life. 6 Years ago, I was electrocuted with 277 volts.
Frequently asked questions
Everything you need to know about the product and billing.
What types of yoga classes do you offer?
We offer a variety of yoga styles, including Hatha, Vinyasa, and Yin Yoga, suitable for all skill levels.
Do I need any prior experience to join your fitness programs?
We offer a variety of yoga styles, including Hatha, Vinyasa, and Yin Yoga, suitable for all skill levels.
How do I book a personalized coaching session?
We offer a variety of yoga styles, including Hatha, Vinyasa, and Yin Yoga, suitable for all skill levels.
What should I bring to a yoga class?
We offer a variety of yoga styles, including Hatha, Vinyasa, and Yin Yoga, suitable for all skill levels.
Are your nutritional plans tailored to individual needs?
We offer a variety of yoga styles, including Hatha, Vinyasa, and Yin Yoga, suitable for all skill levels.
How often are wellness workshops held?
We offer a variety of yoga styles, including Hatha, Vinyasa, and Yin Yoga, suitable for all skill levels.